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Welcome to Mia Park's
Bright & Beautiful Newsletter
Communicating The Highest Good
October, I love you.
That plate is like the full cycle of the seasons. From egg to chicken to egg sandwhich. Chicago is having a second Indian Summer. And October waits patiently to settle into briskness. Always a good time for gratitude! Always a good time to occupy what you believe!
BOOK RELEASE PARTY! Chicago Cultural Center, Tuesday 10/25, 6:30-8:30PM. This FREE party stars MILT TRENIER! Celebrate with Chic-A-Go-Go producer, Jake Austen and friends at this fun event.
FREE HALLOWEEN PARTY! Saturday, 10/29, noon-3PM. The dance TV show I host throws another great party at Linconl Hall! Pumpkin' carving, dancing, costume contest & all. Booooooo.
COVERS FOR COVER III! Women rockers cover their fave band to provide cover for homeless women. This is such a fun freakin' show! Bands covered: Adam Ant. Pat Benetar. Blondie. The Buzzcocks. The B52's. The Ramones. Britney Spears. AWESOME GOODNESS. Make sure to come.
Chicago School of Thai Massage Go to Thailand in 2012!
I'm so excited to share my yoga teacher's new book with you. Read about it here and get ready for positive and real change.
The cARTwheel Initiative aims to bring the therapeutic and transformative power of the arts to children living in the aftermath of conflict and disaster in order to support them in healing, comprehension, acceptance and transcendence.
The F Word:Bono, George Clooney, Jessica Alba, Idris Elba and more unite behind ONE's new campaign to help focus the world's attention again on the famine and food crisis in the Horn of Africa.
And, as always...
I frikkin' dig Groupons. Lookie here.
Half price theater and spa tickets for everywhere found here.
Micro-lend to hard working folks here. MiaParkYoga.com
Yoga and ParaYoga®
Photo by Mitchell Manz It's a great time to dedicate yourself to a practice. Even if it's sitting quietly with your eyes closed for 5 minutes a day. Commit to this. Generate thetapas (will power, not Spanish cuisine) to practice every day. YOUR CHALLENGE: Practice every day for a week, even if it's short, and email me to tell me how you feel. Deal? Ready? Go!
MiaParkYoga.com hosts my regular-ish yoga blog. Check it.
at Collaboraction: Room 300
1575 N Milwaukee Ave
Flat Iron Building in Chicago, IL
the come-as-you-are basic yoga class
I teach private yoga classes.Go deeper with your personal yoga practice physically, energetically, and mentally. I offer mindful private yoga instruction to individuals and groups. You'll receive a custom catered practice that will benefit you greatly. Group discounts and gift certificates available. Email me for details.
My public yoga classes:
Some Sundays, 11AM-Noon
@ Flat Iron Building
@ Flat Iron Building
@ Moksha Yoga
I also teach at LPAC, LVAC, WAC, Akal Yoga and to private clients. My full teaching schedule ishere. Be my guest to any of my gym classes. Email me.
I co-teach this workshop with the rockin' Janet Walkoe on November 20th. This is a class for more experienced practictioners. Be prepared to meditate longer and be physically challendged, Autmn style. You'll love it!
Janet and Mia's
Autumn Fire Practice
Moksha Yoga Center
11/20/11, Chicago, IL
I'm teaching a Winter Workshop in December in Buffalo Grove, IL !
I'm proud to be a certified ParaYoga Level I teacher. This is the culmination of studying with tantric teacher Rod Stryker for six years. Friend ParaYoga onFacebook.
With Mario Van Peeples, who directed two episodes of BOSS
Watch all of episode 1 here and look for yours truly around 12:30. This is an INCREDIBLE show. I'm so proud to be a part of it. This guy, Rotimi, is a rising star. Keep your eyes out for him.
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“all journeys have secret destinations of which the traveler is unaware.”
– martin buber
Mia Park is a ParaYoga teacher in Chicago, IL, specializing in teaching Basic Yoga for Advanced Misfits, as well as teaching people how to cut through the junk to shine on.