YOGA WITH MIA PARK
  • (H)ohm
  • Classes & Trainings
  • Yoga Nidra
  • VIDEOS + MORE
    • My Newsletter
    • Yoga Videos
    • Yoga Resume
    • Teachers
    • Photos
  • Private Yoga
  • Contact

October Newsletter

10/25/2011

0 Comments

 

Do please read this in your browser to see the very pretty pictures! Thanks.
Email not displaying correctly? View it in your browser.

Welcome to Mia Park's
Bright & Beautiful Newsletter

Communicating The Highest Good

October, I love you.
That plate is like the full cycle of the seasons. From egg to chicken to egg sandwhich. Chicago is having a second Indian Summer. And October waits patiently to settle into briskness. Always a good time for gratitude! Always a good time to occupy what you believe! 
 
Local News
 
BOOK RELEASE PARTY! Chicago Cultural Center, Tuesday 10/25, 6:30-8:30PM. This FREE party stars MILT TRENIER! Celebrate with Chic-A-Go-Go producer, Jake Austen and friends at this fun event.
 
FREE HALLOWEEN PARTY! Saturday, 10/29, noon-3PM. The dance TV show I host throws another great party at Linconl Hall! Pumpkin' carving, dancing, costume contest & all. Booooooo.

COVERS FOR COVER III! Women rockers cover their fave band to provide cover for homeless women. This is such a fun freakin' show! Bands covered: Adam Ant. Pat Benetar. Blondie. The Buzzcocks. The B52's. The Ramones. Britney Spears. AWESOME GOODNESS. Make sure to come. 

Chicago School of Thai Massage Go to Thailand in 2012!
 
Everywhere News

I'm so excited to share my yoga teacher's new book with you. Read about it here and get ready for positive and real change.

The cARTwheel Initiative aims to bring the therapeutic and transformative power of the arts to children living in the aftermath of conflict and disaster in order to support them in healing, comprehension, acceptance and transcendence.


The F Word:Bono, George Clooney, Jessica Alba, Idris Elba and more unite behind ONE's new campaign to help focus the world's attention again on the famine and food crisis in the Horn of Africa.
 
And, as always...
I frikkin' dig Groupons. Lookie here.
Half price theater and spa tickets for everywhere found here.
Micro-lend to hard working folks here. MiaParkYoga.com
 MiaPark.com

Yoga  and ParaYoga®

Photo by 
Mitchell Manz It's a great time to dedicate yourself to a practice. Even if it's sitting quietly with your eyes closed for 5 minutes a day. Commit to this. Generate thetapas (will power, not Spanish cuisine) to practice every day.  YOUR CHALLENGE: Practice every day for a week, even if it's short, and email me to tell me how you feel. Deal? Ready? Go!


MiaParkYoga.com
 hosts my  regular-ish yoga blog. Check it.


at Collaboraction: Room 300
1575 N Milwaukee Ave
Flat Iron Building in Chicago, IL
the come-as-you-are basic yoga class


I teach private yoga classes.Go deeper with your personal  yoga practice physically, energetically, and mentally. I offer mindful private yoga instruction to individuals and groups. You'll receive a custom catered practice that will benefit you greatly. Group discounts and gift certificates available. Email me for details. 

My public yoga classes:
Some Sundays, 11AM-Noon
Basics
@
 Flat Iron Building

Tuesdays, 10-11AM
Basics
@ 
Flat Iron Building

Tuesdays, noon-1PM,
Level 1-2
@ 
Moksha Yoga

I also teach at LPAC, LVAC, WAC, Akal Yoga and to private clients. My full teaching schedule ishere.  Be my guest to any of my gym classes. Email me. 

Yoga Workshops
I co-teach this workshop with the rockin' Janet Walkoe on November 20th. This is a class for more experienced practictioners. Be prepared to meditate longer and be physically challendged, Autmn style. You'll love it!

   Janet and Mia's
Autumn Fire Practice
Moksha Yoga Center
11/20/11, Chicago, IL


I
'm teaching a Winter Workshop in December in Buffalo Grove, IL !

           
I'm proud to be a certified ParaYoga Level I teacher. This is the culmination of studying with tantric teacher Rod Stryker for six years. Friend ParaYoga onFacebook.
Acting


With 
Mario Van Peeples, who directed two episodes of BOSS



Watch  all of episode 1 
here and look for yours truly around 12:30. This is an INCREDIBLE show. I'm so proud to be a part of it. This guy, Rotimi, is a rising star. Keep your eyes out for him.


you're receiving this because you opted in on my website, didn't unsubscribe from an introductory newsletter &/or because you love reading about and sharing important news.

Unsubscribe mia@miapark.com from this list.
Forward this email to a friend
Update your profile

miapark.com
twitter.com/missmiapark
missmiapark.blogspot.com
facebook.com/missmiapark

“all journeys have secret destinations of which the traveler is unaware.” 
– martin buber
0 Comments
    Picture
    Photo by JimNewberry.com

    Author

    Mia Park is a ParaYoga teacher in Chicago, IL, specializing in teaching Basic Yoga for Advanced Misfits, as well as teaching people how to cut through the junk to shine on.

    Archives

    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011

    Categories

    All
    3me
    Aadil Palkhivala
    Abby Factor
    Abhyanga
    Abyanga
    Ajna Chakra
    Alcohol
    Asana
    Ashtanga
    Autumn
    Ayurveda
    Back Porch
    Balance
    Basic Yoga For Advanced Misfits
    Benefit
    Bhutta Shuddhi
    Bliss
    Blogging
    Bright & Beautiful
    Bright & Beautiful Newsletter
    Bug
    Castor Oil
    Chakras
    Chaos
    Chase Bossart
    Chicago Reader
    Chitta
    Cleanse
    Cold
    Collaboraction
    Comittment
    Communicatie
    Compassion
    Costume
    Dalai Lama
    Death
    Detox
    Dharma
    Dharma Code
    Dr Indu Arora
    Dukha
    Dying
    Elements
    Enlightenment
    Esoteric
    Fall
    Fear
    Flax Milk
    Focused
    Frustration
    Gabrielle Halpern
    Ganesha
    Garden
    Gary Kraftsow
    God
    Grateful Yoga
    Gratitude
    Grounding
    Guru Purnima
    Halloween
    Halmonee
    Healing
    Injury
    Iyengar
    Janet
    June
    King Spa
    Korean
    Leaky Gut Syndrome
    Life
    Life Lessons
    Ma
    Maddox
    Mebmob
    Meditation
    Medmob
    Michigan
    Midwest Yoga Conference
    Mind Is A Clear Blue Sky
    Moksha Yoga
    Moment
    Mother
    Mother Nature
    Mudra
    Mula Bandha
    Navaratri
    Neti Pot
    Newsletter
    New Year
    Nurturing
    Nyc
    Nyc Yog Journal Conference
    Parayoga
    Poetry Of Yoga
    Power Mat
    Practice
    Prana
    Pranayama
    Puja
    Relaxation
    Road Rage
    Robert Svoboda
    Rod Stryker
    Root
    Sangha
    Sankulpa
    Savasana
    Scott Blossom
    Seasons
    Shat Kriyas
    Shiva
    Sick
    Silence
    Slow Down
    Spirit
    Strength
    Stress
    Summer Yoga
    Tamas
    Tapas
    Tattwa
    Tattwa Shuddhi
    Tea
    Teaching
    Thai Massage
    The Four Desires
    Theo
    Three Minute Egg
    Too Much
    Toronto
    Travel Yoga Mat
    Truthful Living
    Uluru
    Vichara
    Viniyoga
    Wall Street
    Whole
    Whole Paycheck
    Yoga
    Yoga Chicago
    Yoga Circle
    Yoga Conferences
    Yoga Journal
    Yoga Nidra
    Yoga Park
    Yogarupa
    Yoga Therapy
    Zero

    RSS Feed

  • (H)ohm
  • Classes & Trainings
  • Yoga Nidra
  • VIDEOS + MORE
    • My Newsletter
    • Yoga Videos
    • Yoga Resume
    • Teachers
    • Photos
  • Private Yoga
  • Contact