Teaching Taiji
Daoist Principles in Practice
Mia practices and teaches taiji using the system taught by Patrick Kelly. This taiji system is an intelligent synthesis of the three great esoteric streams of Daoism/Buddhism, Gnosticism/Sufism, and Yogic internal work as studied by Patrick for over 50 years and synthesized with the approval of his teachers. Mia was raised practicing martial arts and has studied with Patrick Kelly and his senior teachers since 2016.
Mia teaches a Beginner Series from Oct 4 - Dec 10, 2022 in Uptown, Chicago. Learn more about the class here.
I LOVE TEACHING YOGA
I also love teaching private clients and smaller group classes
in order to offer personalized attention. My classes are friendly, fun, and deep.
I also love teaching private clients and smaller group classes
in order to offer personalized attention. My classes are friendly, fun, and deep.
In person classes at First Ascent Uptown
Join me for a slow flow yoga class filled with mindful, connecting breath and yoga nidra. Prices start at $17 and gives you an entire day of unlimited yoga, rock climbing, and access to the gym. It's a wonderful place for fun and health. Learn more here.
Fridays, 9:30-10:30AM
First Ascent Uptown
4718 N Broadway
Chicago, IL 60640
(773) 275-1212
Open to everyone, all levels. See you there!
Fridays, 9:30-10:30AM
First Ascent Uptown
4718 N Broadway
Chicago, IL 60640
(773) 275-1212
Open to everyone, all levels. See you there!
Restorative Yoga Nidra @ Chicago Botanical Garden
In person and online
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Oct 7, Nov 4, Dec 2. one-two PM.
This yoga nidra class is offered both online as a virtual class or on-site as an in-person class. Breathe deeply while moving and stretching to release tension and balance the body. Then settle into a restorative posture and practice yoga sleep, also known as yoga nidra, a deeply restful meditation where you are verbally lead through deeper stages of consciousness that systematically integrate body, energy, and mind. Please choose either the on-site or online class attendance option. The online class will be taught via Zoom. All registrations must be submitted online two days before your class starts. Registered students will receive login instructions one day in advance. Learn more here. |
Upcoming events
may, 2023: yoga nidra teacher training @ bloom yoga
AMPLIFY VOICES OF THE GLOBAL MAJORITY @ KRIPALU
I was honored to be a part of this online workshop and lecture with the amazing Raudhah Rahman. .Watch our event for free, click here on the date March 17, Learn more here and read my blog about this here.