YOGA WITH MIA PARK
  • (H)ohm
  • Classes & Trainings
  • Yoga Nidra & More
    • Yoga Nidra
    • My Newsletter
    • Yoga Videos
    • Yoga Resume
    • Teachers
    • Photos
  • Private Yoga
  • Contact

Yoga Classes and Trainings

I love teaching private  clients and smaller group classes
in order to offer personalized attention. My classes are friendly, fun, and deep.

In person classes at First Ascent Uptown

Join me for a slow flow yoga class filled with mindful, connecting breath and yoga nidra. Prices start at $17 and gives you an entire day of unlimited yoga, rock climbing, and access to the gym. It's a wonderful place for fun and health. Learn more here.
Sundays, 10:45-11:45AM & Fridays, 9:30-10:30AM
First Ascent Uptown
4718 N Broadway
Chicago, IL 60640
(773) 275-1212

Open to everyone, all levels. See you there!

 AMPLIFY VOICES OF THE GLOBAL MAJORITY @ KRIPALU

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I was honored to be a part of this online workshop and lecture with the amazing 
Raudhah Rahman. .Watch our event for free, click here on the date March 17, Learn more here and read my blog about this here.

Teaching taiji

I teach taiji in Chicago's Millennium Park. Stay tuned for dates in Summer, 2022!

  • (H)ohm
  • Classes & Trainings
  • Yoga Nidra & More
    • Yoga Nidra
    • My Newsletter
    • Yoga Videos
    • Yoga Resume
    • Teachers
    • Photos
  • Private Yoga
  • Contact