I love teaching private clients and smaller group classes in order to offer personalized attention. My classes are friendly, fun, and deep.
In person classes at First Ascent Uptown
Join me for a slow flow yoga class filled with mindful, connecting breath and yoga nidra. Prices start at $17 and gives you an entire day of unlimited yoga, rock climbing, and access to the gym. It's a wonderful place for fun and health. Learn more here. Fridays, 9:30-10:30AM First Ascent Uptown 4718 N Broadway Chicago, IL 60640 (773) 275-1212 Open to everyone, all levels. See you there!
july 24: restorative yoga nidra class @ han training center 6-7pm. donation based. i love this place, check them out, "We adamantly believe in serving our communities by upholding queer/trans/gender-affirming, fat liberated, physically/financially accessible, trauma-informed, judgement-free and informative coaching to help our members reach their goals." 743 W Irving Park Rd in Chicago oct-nov: yoga nidra teacher training for BIPOC @ kripalu oct-dec: yoga nidra @ chicago botanic garden may, 2023: yoga nidra teacher training @ bloom yoga