I LOVE TEACHING YOGA
I especially love teaching to private clients and smaller groups
in order to offer personalized attention. My classes are friendly, fun, and deep.
I especially love teaching to private clients and smaller groups
in order to offer personalized attention. My classes are friendly, fun, and deep.
I am currently in nursing school and have a light teaching schedule until I become an RN.
In person classes at First Ascent Uptown
Join me for a slow flow yoga class filled with mindful, connecting breath and yoga nidra. Prices start at $17 and gives you an entire day of unlimited yoga, rock climbing, and access to the gym. It's a wonderful place for fun and health. Learn more here.
Tuesdays, 12:15-1PM
First Ascent Uptown
4718 N Broadway
Chicago, IL 60640
(773) 275-1212
Open to everyone, all levels. See you there!
Tuesdays, 12:15-1PM
First Ascent Uptown
4718 N Broadway
Chicago, IL 60640
(773) 275-1212
Open to everyone, all levels. See you there!
Yoga Nidra @ Chicago Botanic Garden
|
Admission to the garden is included! Join me in-person for a hour of conscious relaxation hosted by the lovely Chicago Botanic Garden. No experience is needed to practice yoga sleep or yoga nidra. Learn more here.
Sunset Candlelight Yoga Nidra
Sunday, September 10, 6:30-7:30 pm (sun sets at 7:07 pm) Sunday, October 29, 6-7 pm (sun sets at 5:47 pm) Restorative Yoga Nidra Please note that the Garden closed at 3PM these days due to Lightscape, so you may enjoy the garden before class. Sunday, November 19, 3-4pm Sunday, December 10, 3-4 pm |
Teaching Taiji
Free intro classes September 11-17, 2023
Taiji in Chicago is our school of taiji (taichi) where we practice Daoist Principles in motion.
Mia practices and teaches taiji using the system taught by Patrick Kelly. This taiji system is an intelligent synthesis of the three great esoteric streams of Daoism/Buddhism, Gnosticism/Sufism, and Yogic internal work as studied by Patrick for over 50 years and synthesized with the approval of his teachers. Mia was raised practicing martial arts and has studied with Patrick Kelly and his senior teachers since 2016.
Mia teaches a Beginner Series from September - December, 2023 in Chicago. Learn more here.
AMPLIFY VOICES OF THE GLOBAL MAJORITY @ KRIPALU
I was honored to be a part of this online workshop and lecture with the amazing Raudhah Rahman. .Watch our event for free, click here on the date March 17, Learn more here and read my blog about this here.