I love teaching private clients and smaller group classes
in order to offer personalized attention. My classes are friendly, fun, and deep.
in order to offer personalized attention. My classes are friendly, fun, and deep.
In person classes at First Ascent Uptown
Join me for a slow flow yoga class filled with mindful, connecting breath and yoga nidra. Prices start at $17 and gives you an entire day of unlimited yoga, rock climbing, and access to the gym. It's a wonderful place for fun and health. Learn more here.
Fridays, 9:30-10:30AM
First Ascent Uptown
4718 N Broadway
Chicago, IL 60640
(773) 275-1212
Open to everyone, all levels. See you there!
Fridays, 9:30-10:30AM
First Ascent Uptown
4718 N Broadway
Chicago, IL 60640
(773) 275-1212
Open to everyone, all levels. See you there!
Upcoming events
july 24: restorative yoga nidra class @ han training center
6-7pm. donation based.
i love this place, check them out, "We adamantly believe in serving our communities by upholding queer/trans/gender-affirming, fat liberated, physically/financially accessible, trauma-informed, judgement-free and informative coaching to help our members reach their goals."
743 W Irving Park Rd in Chicago
oct-nov: yoga nidra teacher training for BIPOC @ kripalu
oct-dec: yoga nidra @ chicago botanic garden
may, 2023: yoga nidra teacher training @ bloom yoga
6-7pm. donation based.
i love this place, check them out, "We adamantly believe in serving our communities by upholding queer/trans/gender-affirming, fat liberated, physically/financially accessible, trauma-informed, judgement-free and informative coaching to help our members reach their goals."
743 W Irving Park Rd in Chicago
oct-nov: yoga nidra teacher training for BIPOC @ kripalu
oct-dec: yoga nidra @ chicago botanic garden
may, 2023: yoga nidra teacher training @ bloom yoga
AMPLIFY VOICES OF THE GLOBAL MAJORITY @ KRIPALU
I was honored to be a part of this online workshop and lecture with the amazing Raudhah Rahman. .Watch our event for free, click here on the date March 17, Learn more here and read my blog about this here.