Admission to the garden is included! Join me in-person for a hour of conscious relaxation hosted by the lovely Chicago Botanic Garden. No experience is needed to practice yoga sleep or yoga nidra. Learn more here.
Sunset Candlelight Yoga Nidra
Sunday, January 28, 2024 Sunday, February 25, 2024 See here for more info: https://www.chicagobotanic.org/adult_education/wellness_fitness/sunset_candlelight_yoga_nidra |