I LOVE TEACHING YOGA
I especially love teaching to private clients and smaller groups
in order to offer personalized attention. My classes are friendly, fun, and deep.

In person classes at First Ascent Uptown

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Join me for a slow flow yoga class filled with mindful, connecting breath and yoga nidra. Prices start at $17 and gives you an entire day of unlimited yoga, rock climbing, and access to the gym. It's a wonderful place for fun and health. Learn more here.
Tuesdays, 12:15-1PM 
First Ascent Uptown
4718 N Broadway
Chicago, IL 60640
(773) 275-1212
Open to everyone, all levels. See you there!

Yoga Nidra @
Chicago Botanic Garden
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Join me online or in person for a hour of powerful rest hosted by the lovely Chicago Botanic Garden. No experience needed to practice yoga sleep or yoga nidra. 

Friday, May 19 is online only, 12-1pm.

Sundays are in person, 4-5pm at Chicago Botanic Garden.
June 11
July 16
August 13
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Learn more here.

Teaching Taiji

Daoist Principles in Practice
Mia practices and teaches taiji using the system taught by Patrick Kelly. This taiji system is an intelligent synthesis of the three great esoteric streams of Daoism/Buddhism, Gnosticism/Sufism, and Yogic internal work as studied by Patrick for over 50 years and synthesized with the approval of his teachers. Mia was raised practicing martial arts and has studied with Patrick Kelly and his senior teachers since 2016.

Mia teaches a Beginner Series from May - October, 2023 in Chicago. Learn more about the class here.​

 AMPLIFY VOICES OF THE GLOBAL MAJORITY @ KRIPALU

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I was honored to be a part of this online workshop and lecture with the amazing Raudhah Rahman. .Watch our event for free, click here on the date March 17, Learn more here and read my blog about this here.