Mia is a highly trained and experienced yoga teacher, and owner of an awesome Scamp trailer. Join her movement, breath, and meditation exercises on the road to the journey within. Welcome to Scamp Yoga! Subscribe to Mia's Youtube channel so you won't miss a class.
Consider supporting Mia's free classes by donating a suggested amount of $10 per class to: Zelle: firstname.lastname@example.org Venmo, Paypal: @miaparkmiapark Become a sustaining supporter by being Mia's patron and donating monthly on her Patreon page to help her continue creating free yoga classes, a podcast, an interview series, and more. Mia also offers private and group sessions from the road. Email her for more info.
A "scamp" is a rascal, rogue, or impish and playful person, as well as being the brand name of cute, handmade trailers. Scamp Yoga approaches self-development from this place of disruption - yoga doesn't have to be what you think it is. Yoga is a path of self-development using physical, mental, and energetic exercises. Yoga doesn't need fancy clothes, props, or gods and goddesses to be effective. Be a scamp to your unhealthy patterns and disrupt your negative grooves with Scamp Yoga with Mia Park.
Enjoy the following free yoga videos on YogaInternational.com. Click on the image to be re-routed to their site.