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Welcome to Mia Park's
Bright & Beautiful Newsletter
Communicating The Highest Good
November News

So many wonderful things happening right now. I am filled with gratitude. What are you grateful for? And, yes, there are so many great things happening in your life to be grateful for. Have a thankful Thanksgiving filled with warmth and love. Gobble.

Local News
Chicago MedMob: MeditationFlashMob
Friday, 11/11/11 · 5:30-6pm
Water Tower Park · 800 N. Michigan Ave
Bring yourself, a cushion, and an open mind. We peacefully gather in Water Tower Park and quietly meditate for 30 minutes. Read details here.

Covers for Cover III: Rock Benefit for Homeless WomenThursday, 11/17/11 · 8:30pm · 18+ · $12 Schubas. My band & other lady rockers cover our fave bands to raise money for those in need. Details.

Chic-A-Go-Go Taping
Saturday, 11/19/11 · 3-6:00pm
CAN TV Studio · 322 N. Green Street 
Another fun kids TV dance show taping! Always free. Always super fun. Read details here.

Autumn Fire Yoga Practice
with Janet Walkoe and Mia Park · Sunday, 11/20/11 · 10am-1pm · Moksha Yoga · This unique yoga workshop will ignite your physical and internal fire with a strong, well rounded practice. Detailshere. We are psyched!

Everywhere News

I'm so excited to share my yoga teacher's new book with you. Read about it here and get ready for positive and real change.

And, as always...
I frikkin' dig Groupons. Lookie here.
Half price theater and spa tickets for everywhere found here.
Micro-lend to hard working folks here.

Yoga and ParaYoga®

Oh, what a great yoga time it is!
Photo by Jim Newberry
 
My girl, Janet Walkoe, & I co-teach a kick ass yoga workshop on Autumn Fire Practices at Moksha Yoga. See the larger photo to the left.

MiaParkYoga.com hosts my regular-ish yoga blog. Check it.
Room 300: 1575 N Milwaukee AveFlat Iron Building. the come-as-you-are basic yoga class
I teach private yoga classes.Go deeper with your yoga practice. I offer mindful private yoga instruction to individuals and groups. You'll receive a custom catered practice. Group discounts and gift certificates available. Email for details. 
My public yoga classes:
Some Sundays, 11AM-Noon
Basics
@ Flat Iron Building

Tuesdays, 10-11AM
Basics
@ Flat Iron Building

Tuesdays, noon-1PM,
Level 1-2
@ Moksha Yoga

I also teach at LPAC, WAC, Akal Yoga and to private clients. My full teaching schedule is here.  Be my guest to any gym class. Email me.

Another Yoga Workshop

I'm teaching a Winter Workshop December 3rd in Buffalo Grove, IL !           
I'm proud to be a certified ParaYoga Level I teacher. This is the culmination of studying with tantric teacher Rod Stryker for six years. Friend ParaYoga onFacebook.
Acting


On the set of the Showtime show, I shot a shotgun a lot & loved it!



See all of episode 1 here. Look for yours truly at 12:30. I'm so proud to be a part of this. I taped 4 episodes. This is a dark show. I dig it.


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“all journeys have secret destinations of which the traveler is unaware.” 
– martin buber