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Here I am MCing for KAN-WIN, my fave women's advocacy group. I am honored to annually host their fund raiser. This was back in October. It's now December - where did the time go?!

Life keeps flowing, how am I engaging with it? I have so much online work to do. So many yoga classes to teach. And I compulsively organize events. Dinners with friends, benefit rock shows, MedMobs, producing a play for my theater company, A-Squared Theatre Workshop for next May, and more and more and more.

I create a world wind of activity. I grew up in chaos and am used to frenetic energy. I use this compulsion of activity for the powers of good, or I try to. Somedays I let my activities come before my meditation practice, which is not right.

In order for me to stay grounded to MC events, organize events, and  perform at events, I need to create a grand stand of an event inside my soul. I need to sit quietly, make time for my inner self and go inwards. This is how I can engage with the flowing and going outside world, by grounding my internal world. Ready? Set? Go...inwards! Let the world flow and go! I'm ready.

Photo by JimNewberry.com

Author

Mia Park is a ParaYoga teacher in Chicago, IL, specializing in teaching Basic Yoga for Advanced Misfits, as well as teaching people how to cut through the junk to shine on.

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