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Welcome to the 
Bright & Beautiful NewsletterSeptemberRules
Rule #1: Make silent time for yourself every single, every single day. Listening to music, reading & watching the boob tube don't count. Silence. Every day. Do it.

Rule #2: Listen to your instinct. Even if your gut tells you something you don't like, listen to it.

Rule #3: Treat yourself the way you'd treat someone you cherish and want the best for. Really, really, really love yourself for who you are and where you are in life. You've accomplished a lot! Thanks for that. The Photo Issue
"Bali Bali Hey"
CLICK ON THESE EXCITING PHOTOS FOR MORE INFO  MiaParkYoga.com
 MiaPark.com

Yoga 
and ParaYoga®


The Photo Issue

"Bali Bali Hey"

(ask your friends that speak Korean what that means)

ALSO CLICK ON THESE EXCITING PHOTOS FOR MORE INFO
  My public yoga classes:
Some Sundays, 11AM-Noon
Basics
@ Flat Iron Building

Tuesdays, 10-11AM
Basics
@ Flat Iron Building

Tuesdays, noon-1PM,
Level 1-2
@ Moksha Yoga

I also teach at LPAC, LVAC, WAC, Akal Yoga and to private clients. My full teaching schedule ishere.  

My Yoga Workshops
Agni : The Fire of Spirit
 10/23/11, Viroqu, WII


Autumn Fire Practice
11/20/11, Chicago, IL

Acting



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“all journeys have secret destinations of which the traveler is unaware.” 
– martin buber