YOGA WITH MIA PARK
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Viniyoga Therapy Classes and Yoga Nidra with Mia

SKU:
$15.00
$15.00
Unavailable
per item

Please mention what date(s) you'd like to take class in the NOTES section at check out. You may sign up any time until 6:50AM the day of that class. A new Zoom link will be emailed right before each class.


Join Mia Park for Viniyoga therapy sessions for low back, neck, shoulders, and more. Tuesdays and Thursdays in July, 7-8AM CDT. Classes end with a restorative yoga nidra practice.


July 6: Low back and sacrum

July 8: Upper back and neck

July 13: Hips

July 15: Neck and shoulder

July 20: Low back strength and stability

July 22: Upper back strength and stability

July 27: Yoga for anxiety

July 29: Yoga for depression

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Add to Cart
  • (H)ohm
  • Classes & Trainings
  • Yoga Nidra
  • VIDEOS + MORE
    • My Newsletter
    • Yoga Videos
    • Yoga Resume
    • Teachers
    • Photos
  • Private Yoga
  • Contact