Individual and Small Group Yoga Sessions
I offer individual, small group, and corporate wellness classes with a focus on meeting you where you are to regain wholeness, health, and balance. Using yoga postures, yoga therapeutics, breathing techniques, meditation and more, I target each session to cater to your needs.
Private yoga sessions can happen via video, over the phone, or in person. I work closely with you to set achievable goals and together we will optimize your physical, mental and energetic physiology.
One hour of private yoga instruction for up to two people is $120. Add $15 for each additional participant. Additional travel rates and rental fees may apply. Gift certificates are available. Please email me for additional information. Individual lessons are truly the best way to embrace the benefits of yoga.