Well, what the fuck. I didn't see this science fiction craziness coming, did you? I'm sorry that people are suffering, but maybe we needed this. Humanity is evolving in unfortunate ways with the heightening of hubris and hatred. The global pandemic is an opportunity for us to really look at ourselves and understand who we are and what in the heck we're doing.
I have endless faith and hope in us. Our baseline is love. If we need to strip down to brass tacks to realize this, we're well on the way, so let's get to it. Ready? Set? Love. I hope we realize what is truly important and slowly, sustainably steer ourselves towards being the best us.
Pressure pushes our defaults to the surface. This is an excellent opportunity to look at our dysfunctional defaults and improve them. Even a 1% daily improvement reaps huge benefits.
I hope you're well, being gentle with yourself, and are making the most of our crazy new reality. Lemme me know how you are and, yes! We do! We got this.
Join me daily on Facebook and Instagram for a complimentary, 20 minute guided relaxation practice. They live forever on Facebook, so practice anytime. Let's lower our stress and anxiety every, every day.
They Survived the Spanish Flu, the Depression, the Holocaust, Homophobia
This incredible couple inspires! They respectively survived more than we will and maintain love for all. Thanks for the story, NYT.
How to Cheer Up 1) Whisper "beep boop" to yourself. Repeat until not sad! 2) Plug your nose and say "sneep snop"; say "boopdedoop" in a really deep voice; and say "bubbles" in the angriest voice you can.