Ah, ginger tea. Soup. Lots and lots of tissue. Crying. There's something in me that loves being sick. Clearly, my body needs to rest. It's a gorgeous day today & I was supposed to go to the beach. But, I'm drinking tea, trying keep my energy inwards. I have enough energy to type this, water the garden, clean the litter box, then take care of myself. A bath? Perhaps. Watching a movie from the bath? Even better. And, of course, I have plenty of energy to sit and meditate. I know no other way to make me feel better...ah, thank you for slowing me down, cold!
Mia Park is a ParaYoga teacher in Chicago, IL, specializing in teaching Basic Yoga for Advanced Misfits, as well as teaching people how to cut through the junk to shine on.